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Yenepoya PU College in Mangaluru was abuzz with enthusiasm on June 21st as it celebrated International Yoga Day, underscoring the profound role of yoga in promoting overall health and well-being. The day commenced with an inaugural ceremony and a warm welcome address by the principal, setting a serene ambiance for the event. The principal delivered an insightful speech on the contemporary relevance of yoga, emphasizing its manifold benefits for physical, mental, and emotional well-being.

The highlight of the event was an interactive yoga demonstration led by a seasoned instructor. Participants, including students and faculty, enthusiastically engaged in learning various asanas, pranayama techniques, and meditation practices. This hands-on session provided a practical understanding of yoga and underscored its potential to enrich daily life.